Deep pep talk #01

I dont have a lot of friends and i never will open my hands to somebody so easily. Life taught me a lot of things. People ive met have given me purpose to live, to learn and to appreciate things. I am not a good person. I am a sinner. I know it's cliche to think like that, but obviously we are all sinners.

Somehow, we also feel down, give up and not wanted to keep doing, keep moving on. Let me tell you something. Everything happen are lessons so that we could be stronger, braver and tougher. I keep telling myself, especially something bad happened- just keep moving on, reflect ourself and try to improve to be better.

One of the best way to make sure we keep stronger is to leave no stone unturned. Find your support system. Can be your family member, your bestfriend or your partner. Just someone you trust the most. Never be alone. Never let the bad unconscious mind controlling you and your heart. 

One of my way to clear my head is just to keep myself busy. If you're not busy, you will feel useless and surround yourself with your problems. Find something you love to do. Mine, i love exercising , home workout and sing. Just do something that makes you happy. You can just get out from your bed and get your coffee , reading books at bookstore or buying delicious food. Some people chose window shopping as their stress release activity , which i think it is great.

Nobody will help you to get up unless you help yourself up. People can support you but they cannot change you. You have to do it yourself.

I am thankful for those lovely person , no matter where they are now, what they doing -- thank you so much for always support me, loving me and never forget about me. I know who you are. My prayers are always with you. Love you. ❤️

Goodnight ✨